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Kunal Sood, MD on Instagram: "Why does your throat feel sore out of nowhere? It is usually one of a few common triggers rather than something serious. Here are the most likely causes based on what doctors see most often: 🦠 Early viral or mild bacterial irritation 🌫️ Postnasal drip from allergies or sinus congestion 🔥 Acid reflux or silent reflux 📣 Voice strain from heavy use 💨 Dry air, smoke, or irritants Most of these are temporary and improve once the underlying trigger is handled. If you
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If your throat has been feeling dry, scratchy, or irritated with the weather change — you’re not alone. A lot of people are dealing with lingering cough, leftover phlegm, or that uncomfortable tight feeling in the chest. In Traditional Chinese Medicine, this is often a sign that your lungs are dry and need gentle nourishment. One of the oldest remedies we use is cooked pear: warm, soothing, and incredibly effective for moisturizing the lungs. It’s simple to make and perfect for seasonal transiti
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