What if you eat only fruits for 72 hours straight? 🍎
1:12
YouTubeDoctor Health
What if you eat only fruits for 72 hours straight? 🍎
At first, your body may feel lighter and more energized because of the natural sugars, water, and fiber. But as time goes on, you might also experience hunger changes, energy fluctuations, and nutrient imbalance since fruits alone don’t provide all essential nutrients. It’s a short-term trend some people try, but it’s not a complete long ...
3 weeks ago
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