4 out 1 in Basketball Motion Offense The 4 out 1 in motion offense is for personnel that can play 4 players outside and have 1 player in the high or low post. The post player can be a traditional low post, a post up player or a post player who can step to the top of the key and shoot the ball. Check out this video to learn some 4 out, 1 in motion offense basics, as well as a play and drill you can use to teach it. | Breakthrough Basketball

183K views · 1.1K reactions | Here’s a look at a nice Counter Play out of the Pistol Flexbone Formation. | Youth Football Online | Facebook