🥦 vs 🥩 | E4

It’s been very well established that swapping animal-based proteins for more plant-based proteins has huge benefits for our health, especially diabetes health! Tofu is such a versatile form of plant-based protein. If you’ve tried it and don’t like it, try it a different way!! Sometimes it can take multiple tried to finally like a food! If you want to try recipes with tofu, comment GUIDE below and we’ll direct message you our meal plan and recipes. #type2diabetes #diabetesdiet | Type 2 Diabetes R

Pani Puri but LEVEL IT UP kyuki I wanted something hatke. Try swapping the usual panis for a fruity twist with a hint of tartness. It cuts through the spices perfectly & turns it into a gourmet experience that looks as good as it tastes. Used @Pluckk.in frozen blackberry because they’re convenient to use, sugar-free, with no additives, and still bursting with flavour. Benefits of consuming Blackberries - ✅ Rich in antioxidants – High in anthocyanins & vitamin C. Makes your skin slow ✅ High in fi

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