Shoulder Workout with Traps and Triceps. HIT Training with Dorian Yates
24:56
YouTubeDorian Yates Nutrition
Shoulder Workout with Traps and Triceps. HIT Training with Dorian Yates
Check the shoulder workout routine using HIT Training of Dorian Yates, 6x Mr. Olympia. Exercises, number of sets and intensity for really big delts, triceps and traps. As always, Dorian emphasizes here that not the number of exercises or more time in the gym is needed, but the intensity should be at the highest level possible. His method of ...
463.1K viewsApr 15, 2021
Dorian Yates Workout
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0:12
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848.7K viewsJun 1, 2023
Build Muscle on Your Lunch Break: 45-Minute High-Intensity Workout with Dorian Yates! 💪 Short on time but serious about results? DY's 45-minute high-intensity workout is designed to fit right into your lunch break, making it possible to build real strength without hours in the gym. This no-fluff session hits all the major muscle groups, combining Dorian Yates-inspired intensity with maximum efficiency. In just 45 minutes, you’ll push limits, ignite growth, and leave nothing on the table. Get in
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Build Muscle on Your Lunch Break: 45-Minute High-Intensity Workout with Dorian Yates! 💪 Short on time but serious about results? DY's 45-minute high-intensity workout is designed to fit right into your lunch break, making it possible to build real strength without hours in the gym. This no-fluff session hits all the major muscle groups, combining Dorian Yates-inspired intensity with maximum efficiency. In just 45 minutes, you’ll push limits, ignite growth, and leave nothing on the table. Get in
FacebookDorian Yates
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Dorian “The Shadow” Yates’ Complete Bodybuilding Workout Routine
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20K views · 735 reactions | Have you checked out my Official Biography on Audible?! I decided that I’d read it myself for you all, so here you’re gonna get some extra stuff that’s not in the book version! From spending time in detention centre in my teens, to focussing on bodybuilding, to conquering the Olympia stage, and life beyond competing… it’s all there. Get your copy today: https://tinyurl.com/dy-biography | Dorian Yates | Facebook
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🚨My Official Biography is now on Audible… narrated by myself! Here I read my official biography and even give you some extra info on certain parts too. Discover the insights to my story, from a pretty eventful childhood to becoming a 6x Mr Olympia… plus loads, loads more! Get your copy today: https://tinyurl.com/dy-biography | Dorian Yates
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🚨My Official Biography is now on Audible… narrated by myself! Here I read my official biography and even give you some extra info on certain parts too. Discover the insights to my story, from a pretty eventful childhood to becoming a 6x Mr Olympia… plus loads, loads more! Get your copy today: https://tinyurl.com/dy-biography | Dorian Yates
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1.2K views · 76 reactions | #MondayMotivation from #theShadow Dorian Yates Sometimes you don't know where the line is until you stepped over it. If you want to see "A Day In The Life of Dorian Yates" check it out on the official DY Nutrition YouTube channel https://www.youtube.com/watch?v=pjrZRlfUMZA __________ #DYNutrition #DoTheWork #theShadowLine #createalegacy | DY Nutrition | Facebook
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1.2K views · 76 reactions | #MondayMotivation from #theShadow Dorian Yates Sometimes you don't know where the line is until you stepped over it. If you want to see "A Day In The Life of Dorian Yates" check it out on the official DY Nutrition YouTube channel https://www.youtube.com/watch?v=pjrZRlfUMZA __________ #DYNutrition #DoTheWork #theShadowLine #createalegacy | DY Nutrition | Facebook
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