Visual Anatomy 3D - Facts about the Sternocleidomastoid muscle
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Visual Anatomy 3D - Facts about the Sternocleidomastoid muscle
1.2K viewsAug 11, 2024
YouTubeGraphicVizion
Sternocleidomastoid: lateral flexion of the neck and rotation of the head
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Meet the sternocleidomastoid muscle!
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Meet the sternocleidomastoid muscle!
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The Muscle That Moves Your Neck
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Neck Power 101: How the Cervical Vertebrae and Sternocleidomastoid Work Together 💪🦴
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Where Does the Sternocleidomastoid Muscle Attach to the Skull?
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Release the SCM Muscle!
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Tight neck? Your Sternocleidomastoid (SCM) muscle might need attention 👇💆‍♂️💆‍♀️
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😱 90% OF PEOPLE IGNORE THIS MUSCLE 👉 the Sternocleidomastoid (SCM) #antiaging #youth #lifting
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YouTubeDr. Ales Ulishchenko
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Kiss My Sternocleidomastoid: An Anatomy Play
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TikTokorhan.ydm
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The SCM (Sternocleidomastoid) Muscle is one of the most overlooked muscles — until it starts causing problems you can’t ignore. This powerful neck muscle runs from your sternum clavicle all the way up to the mastoid bone behind your ear. It controls neck rotation, side bending, flexion, and even helps with breathing when your body is under stress. When the SCM gets tight or overloaded, you may feel: • Neck stiffness • Reduced rotation while driving or working • Tension headaches in the forehead
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TikTokchiropractorinlahore
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Understanding the Sternocleidomastoid in Anatomy
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TikTok_belmont_ik
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Neck muscles are a complex group supporting the head, enabling movement, posture, breathing, swallowing, and speech, categorized into anterior (sternocleidomastoid, strap muscles), lateral (scalenes), and posterior (trapezius, deep extensors) groups, working with the cervical spine for stability and varied motion like nodding, turning, and bending. #fyp #f
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