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start between 2-5kg dumbbell if you’re a beginner ✨ #gymtok #fullbodyworkout #dumbbellworkout #dumbbell #coupleworkout #funworkout #strengthtraining #circuit #circuitraining #workoutbuddy @ActionbyHariz #fitnesstiktok #couplestiktok #gymmotivation #dumbbellonlyworkouts #exerciseathome #exercisetiktok
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