If you can lightly scratch your arm and it turns into a raised red welt within seconds, your immune system is in overdrive. Here’s what’s actually happening.This is called dermatographia, and it’s a sign that your histamine levels are through the roof—which almost always points back to gut dysfunction and chronic inflammation.Here are the 5 things this skin reaction is telling you about your health:Number 1 – Your mast cells are overreacting. These are immune cells that release histamine, and wh
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If you can lightly scratch your arm and it turns into a raised red welt within seconds, your immune system is in overdrive. Here’s what’s actually happening.This is called dermatographia, and it’s a sign that your histamine levels are through the roof—which almost always points back to gut dysfunction and chronic inflammation.Here are the 5 things this skin reaction is telling you about your health:Number 1 – Your mast cells are overreacting. These are immune cells that release histamine, and wh
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