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Mastery with Kriya | Sadhguru
Walking the path of Kriya Yoga to explore the mechanics of life — an excerpt from the “Path of Kriya” series on Sadhguru Exclusive, the largest video catalog of authentic mysticism. Start your 7-day free trial: sadhguru.co/exclusive-ft
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🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An immersive online experience 👉Includes transmission of Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that brings physical and mental wellbeing, and opens up access to deeper dimensions of life. 🧘‍♀ Researchers affiliated with Harvard Medical School conducted a study in which they discovered that practitioners of Shambhavi Mahamudra Kriya showed a 50% reduction in stress. Participants say they
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🧘‍♀️Turn your passion for Yoga into a career you love! We’ll help you get there with our online, top-rated 200-hour Yoga Teacher Training.🧘‍♀️ | ISSA (International Sports Sciences Association)
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Mens Yoga Poses
More benefits for mens and womens👇 Hip opening yoga poses improve circulation, flexibility and range of movement in the hips, legs and back. They are also beneficial for improving posture, strengthening balance, reducing stress, and promoting mental health and overall wellness. In addition, they reduce the risk of injury, especially in the lower back, by improving flexibility. - if practiced daily it helps to Regulate blood flow in entire pelvic region that improves the functioning of reproduct
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More benefits for mens and womens👇 Hip opening yoga poses improve circulation, flexibility and range of movement in the hips, legs and back. They are also beneficial for improving posture, strengthening balance, reducing stress, and promoting mental health and overall wellness. In addition, they reduce the risk of injury, especially in the lower back, by improving flexibility. - if practiced daily it helps to Regulate blood flow in entire pelvic region that improves the functioning of reproduct
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