#subscapularis_tendinopathy Subscapularis tendinopathy occurs when the subscapularis tendon becomes inflamed, irritated, or partially torn, usually due to overuse or strain. #Causes Repeated arm movement that involves lifting or throwing actions Inefficient warm ups before playing a sport Overuse injuries Playing a sport or training when the muscles are strained or injured Inherent mechanical problems in the shoulder joint Tendinitis- prolonged use of the muscles leads to degeneration Falling on
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