Entrena conmigo en @MODO PRO APP 👀💪 Ojo: los dorsales sí ayudan un poco en la retracción escapular, pero no es su función principal. Si haces el jalón como remo, llevas el trabajo a la espalda alta. Mejor enfoca en bajar los hombros (depresión escapular) y llevar los codos hacia abajo para activar bien los dorsales.
1:29
Entrena conmigo en @MODO PRO APP 👀💪 Ojo: los dorsales sí ayudan …
4.7M views1 month ago
TikTokricardoelias196
Full Chest Workout Build a fuller chest train every angle. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #chestworkout #chestday #upperbodyworkout #mensfitness #gymtips
0:30
Full Chest Workout Build a fuller chest train every angle. Full 12-We…
1.3K views1 week ago
TikTokshredandbuildfitness
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder …
20.7K views1 week ago
YouTubeFitness Happy Time
Best Home Chest Workout: Push-Ups & No Equipment
0:31
Best Home Chest Workout: Push-Ups & No Equipment
1.7M views1 month ago
TikTokking_damian_fitness
Single Arm Dumbbell Row: 4 Tips for Lats
0:22
Single Arm Dumbbell Row: 4 Tips for Lats
1.8M views1 month ago
TikTokarielyu.fit
Weighted Pull Ups with HBA Compression Gear
0:16
Weighted Pull Ups with HBA Compression Gear
990.1K views1 month ago
TikTokiyadabdelnasser
Build A Bigger Chest With THIS ONE CHAINED MOVEMENT.🔗 #fitnesstips #workout #gymtok #longervideos #bodybuilding
1:01
Build A Bigger Chest With THIS ONE CHAINED MOVEMENT.🔗 #fitnesstip…
1.3K views1 week ago
TikTokmountaindogdiet
1:12
Replying to @a m hope this helps ya grow the back you want! Make bet…
994.3K views1 month ago
TikTokjpgcoaching
1:00
#quick #everydayworkout - Lean Arms, Chest, and Back ⁨@Robert…
2.8K views1 week ago
YouTubeRoberta's Gym
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Ti…
574.9K views1 month ago
YouTubeExercise Universe
2:50
Back & Biceps Workout for a Feminine Upper Body
763.6K views1 month ago
TikTokandreavreyes
1:16
Rutina de espalda a mi manera! Ig: Eidan.x #fyp #parati | Back Exerci…
529.6K views3 weeks ago
TikTokeidan.x
0:23
I Did This Upper Body Push Workout From Home Chest, Shoulders, An…
378.8K views1 month ago
TikTokgiovanni_fiderio
0:16
4 Wall Exercises to Flatten Your Belly, Slim Your Waist, and Sculp…
11.6K views1 week ago
YouTubePure Exercise
0:09
How to actually grow your upper traps bigger with barbell shrugs. …
17K views2 weeks ago
TikToktheiconicjoyce__
1:19
🦵✨ ¿Se puede sospechar una lesión de rodilla antes de ver la resonanc…
457K views1 month ago
TikTokjulioquirozguevar
0:35
Full Upper Body Workout in 20 Minutes
10.5K views1 week ago
TikTokzarbockcay
0:45
Improve Posture: Upper Body & Delt Workout
178.5K views1 month ago
TikTokcbum
0:49
This viral chest trainer is going to take your workouts to the next lev…
5.8K views1 week ago
TikTokericnorthington
0:08
Full Chest Workout Only Dumbbells AtHome | Chest Day | #chest#work…
1.9K views1 week ago
YouTubeCoast2Coast Fitness
See more videos
Static thumbnail place holder