Towel pull-ups?! | FitnessFAQs
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Towel pull-ups?! | FitnessFAQs
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Towel Pull-Ups - Complete Form Guide & Video Tutorial
Towel Pull-Ups - Complete Form Guide & Video Tutorial
Jan 31, 2019
fitfatherproject.com
Benefits of Towel Pull ups 👇🏼 - ✅ Increases Grip strength which is so important in grappling sports, calisthenics as well as daily life - ✅ Increases your range of motion as you are able to pull yourself higher then you would on a regular bar - ✅ Portable so you can take it anywhere and swing it over anything to do pull-ups. Can also be used for Rows if you cannot do pull-ups - ✅ Keeps your training fun and challenging - Have you tried them? - - - #movement #strength #strengthtraining #pullups
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Benefits of Towel Pull ups 👇🏼 - ✅ Increases Grip strength which is s…
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barbend.com
101K views · 782 reactions | Towel Pull-UP  An overlooked pull up...
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101K views · 782 reactions | Towel Pull-UP  An overlooked pull up...
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FacebookFrank Medrano
Adam Sandel | Professor Pull-Ups on Instagram: "A great way to build grip strength for pull-ups and muscle-ups is to practice towel pull-ups. Joaquin, who has been training with me for almost two years now, crushes a set here with +6kg. The slipperiness of the towel forces you to focus on squeezing the hand while generating the burst of energy from your lats. Watch how his regular reps fly afterward! #pullups #gripstrength #calisthenics"
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