1K views · 74 reactions | One legged squats from my LEGS OF STEEL™ workout. Key to squats as I’ve stated in the past is, putting the weight into the #HEEL of the foot. Press up from the heel and don’t allow your knees to go pass your foot. #legsofsteel #squats #bestbutt #workout #exercise #chairworkout #fit #fitness #getfit #strong #fitnow #retro #retroworkout | Tamilee Webb - Buns of Steel | Facebook
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1K views · 74 reactions | One legged squats from my LEGS OF STEEL…
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Best of Tamilee Thighs, Abs, Cardio dvd. Want to add some intensity to your cardio grab these weighted hand balls! One of my favorite workouts with my gals Jessica Janc’s & Elease Smith-Sgarbossa. Even if you don’t have weighted balls you can do this cardio workout. For Full work out go to WebbWorkouts.com. #weightworkoutballs #weightedballs #workoutathome #bunsofsteel #absofsteel #bodyofsteel #legsofsteel #webbworkouts #designyoufitplans #fitat60 #ageless #fitatanyage #hiitworkouts #bestfitpro
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Best of Tamilee Thighs, Abs, Cardio dvd. Want to add some intensity t…
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Legs Of Steel (1990)
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Legs Of Steel (1990)
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Book now! FREE 15-minute Fitness consultation! Just go to my Facebook page Tamilee Webb Fitness and book your session. Give three questions you would like to ask about your fitness program or nutrition, and we will discuss them during your session. See you there 🥰 #free #consultation #bunsofsteel #yourfitnesspro #getfit #ageless #workoutmotivation #motivation #strongwoman | Tamilee Webb - Buns of Steel
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