In this week’s episode, Jeni Britton and I dig into something most people don’t realize is a national health crisis: the fiber gap. 95% of Americans are deficient in fiber by at least 50%, while only 5% are deficient in protein — yet our culture focuses almost entirely on getting more protein. Meanwhile, fiber has quietly been removed from much of our industrial food supply because it makes products less addictive and harder to process. The result? • 61% of adults now live with a chronic illness
0:45
FacebookDr. Will Cole
In this week’s episode, Jeni Britton and I dig into something most people don’t realize is a national health crisis: the fiber gap. 95% of Americans are deficient in fiber by at least 50%,
Dr. Will Cole. Dr. Will Cole · Original audio. In this week’s episode, Jeni Britton and I dig into something most people don’t realize is a national health crisis: the fiber gap. 95% of Americans are deficient in fiber by at least 50%, while only 5% are deficient in protein — yet our culture focuses almost entirely on getting more ...
833 views6 months ago
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