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25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
Shorts
Best Morning Stretch (Standing Stretches for Flexibility)
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Best Morning Stretch (Standing Stretches for Flexibility)
WORKOUT
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
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30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With
fitbymik
Russian twist Benefits
Estonian FM Margus Tsahkna says Russian President Vladimir Putin is testing NATO’s unity but Russia's multiple airspace breaches won't break the alliance's resolve. Watch the full interview here: https://aje.io/Estonia | Al Jazeera English
1:50
Estonian FM Margus Tsahkna says Russian President Vladimir Putin is testing NATO’s unity but Russia's multiple airspace breaches won't break the alliance's resolve. Watch the full interview here: https://aje.io/Estonia | Al Jazeera English
FacebookAl Jazeera English
5.4K views5 days ago
Russians “don’t care” about economic pressure to end the war in Ukraine, according to Russian-American journalist Julia Ioffe. She tells Mishal Husain that Putin’s “valorization of World War II” and “fixation” with Ukraine has made the conflict existential. Subscribe to the Mishal Husain Show wherever you get your podcasts bloom.bg/4hMT2en | Bloomberg
1:38
Russians “don’t care” about economic pressure to end the war in Ukraine, according to Russian-American journalist Julia Ioffe. She tells Mishal Husain that Putin’s “valorization of World War II” and “fixation” with Ukraine has made the conflict existential. Subscribe to the Mishal Husain Show wherever you get your podcasts bloom.bg/4hMT2en | Bloomberg
FacebookBloomberg
810 views1 day ago
🐫 Ukraine rescues camel used by Russian military Find out more ⬇️ https://www.telegraph.co.uk/world-news/2025/10/30/ukraine-rescues-camel-used-by-russian-military/ | The Telegraph
0:28
🐫 Ukraine rescues camel used by Russian military Find out more ⬇️ https://www.telegraph.co.uk/world-news/2025/10/30/ukraine-rescues-camel-used-by-russian-military/ | The Telegraph
FacebookThe Telegraph
100.1K views1 week ago
Top videos
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
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Russian tank is covered in elaborate camouflage to avoid drone detection
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Russia-Ukraine War: Russian Military Release Video Showing Bombing of Ukrainian Village |WION Shorts
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The North Pole played host to a stunning dance by two performers in Russian traditional costumes, in remarkable footage published this week. The Polar Travel Club, which runs icebreaker tours, posted the video on Tuesday to mark Russia's National Unity Day. The footage, shot on July 7, shows chef Roman Grebenkov and hotel manager of the '50 Years of Victory' icebreaker Veronika Semushina dancing in their costumes in front of the captivating snow-white landscape and the ship itself. #ice #dance #
0:20
The North Pole played host to a stunning dance by two performers in Russian traditional costumes, in remarkable footage published this week. The Polar Travel Club, which runs icebreaker tours, posted the video on Tuesday to mark Russia's National Unity Day. The footage, shot on July 7, shows chef Roman Grebenkov and hotel manager of the '50 Years of Victory' icebreaker Veronika Semushina dancing in their costumes in front of the captivating snow-white landscape and the ship itself. #ice #dance #
FacebookCGTNEurope
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