Mayo Clinic Minute: What are the stages of sleep?
1:01
YouTubeMayo Clinic
Mayo Clinic Minute: What are the stages of sleep?
Sleep is important for good health. Experts say eight hours of shut-eye is a good idea for most adults. Whether you're a sound sleeper or someone who has trouble sleeping, your body goes through sleep stages.
121.9K viewsJan 24, 2018
Shorts
The Sleep Habits That Can Improve Your Grades, According to a New Study
1:07
The Sleep Habits That Can Improve Your Grades, According to a New Study
Jamie Ducharme
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
23:40
1.8M views
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
WIRED
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
648.4K viewsSep 19, 2016
Sleep 1: Importance and Benefits of Sleep
4:02
Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
198K viewsNov 19, 2015
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
YouTubeTED
2.2M viewsJan 4, 2018
Top videos
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
How to Fall Asleep in 3 Minutes - The Science of Sleep
28:43
How to Fall Asleep in 3 Minutes - The Science of Sleep
YouTubeGetsetflySCIENCE by Gaurav
3.9M viewsJun 1, 2024
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
1:59
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
YouTubeTED
479.4K viewsDec 15, 2021
Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
7.6K viewsApr 10, 2022
Insomnia - causes, symptoms, diagnosis, treatment & pathology
4:46
Insomnia - causes, symptoms, diagnosis, treatment & pathology
YouTubeOsmosis from Elsevier
708.8K viewsSep 6, 2016
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
54:01
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
YouTubeDoc Snipes
24.1K viewsJun 1, 2022
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
How to Fall Asleep in 3 Minutes - The Science of Sleep
28:43
How to Fall Asleep in 3 Minutes - The Science of Sleep
3.9M viewsJun 1, 2024
YouTubeGetsetflySCIENCE by Gaurav Thakur
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
1:59
How to deal with your insomnia — and finally get to sleep | Sleeping …
479.4K viewsDec 15, 2021
YouTubeTED
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
23:40
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
1.8M viewsNov 12, 2019
YouTubeWIRED
The Best Sleep Position For Your Health
3:18
The Best Sleep Position For Your Health
287.1K viewsFeb 26, 2022
YouTubeGoodful
3 Sleeping Positions to Avoid Shoulder Pain
5:00
3 Sleeping Positions to Avoid Shoulder Pain
740.4K viewsMar 20, 2022
YouTubeNurse Sarah Jeffries
White Noise for Sleep & Relaxation
10:00:00
White Noise for Sleep & Relaxation
13M viewsMay 19, 2023
YouTubeRelaxing White Noise
24:00:01
Sleep Music For Babies ♥ Mozart Brahms Lullaby ♫ Babies Fall Asle…
83.1M viewsFeb 22, 2024
YouTubeBaby Relax Channel
3:44:23
Insomnia Healing, Release of Melatonin and Toxin, Instant Relax…
14M viewsAug 27, 2023
YouTubeMusic for Sleep
11:11:11
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melat…
47.5M viewsAug 9, 2022
YouTubeNu Meditation Music
23:51:14
Fall Asleep Fast With Green Noise Sound For Relaxing - Black Scree…
9.4M viewsMay 8, 2023
YouTubeNoah Edwards Official
24:00:00
Relaxing Sound of Rain in the Dark Bedroom ( No Ads) 🌧️- Rain Soun…
14.5M viewsDec 26, 2023
YouTubeUrban Rain Beats
10:00:37
Rainfall on Forest Foliage | Rainstorm Sounds for Sleeping
3.1M viewsOct 23, 2023
YouTubeRelaxing White Noise
30:30
Fall Asleep Instantly with 30 Minutes of Deep Sleep Music
2.7M viewsJul 12, 2023
YouTube5 MIN TO ZEN
3:58:36
FALL INTO SLEEP INSTANTLY ★︎ Healing of Stress, Anxiety and De…
30.2M viewsJun 20, 2023
YouTubeWeightless Soul Healing
10:00:00
Sleep Sounds Deep White Noise | Fall Asleep & Remain Sleeping All …
29M viewsMar 4, 2019
YouTubeRelaxing White Noise
4:02:03
4hours - Relaxing Sleep Music - Soft Rain sleep - Piano Chill | Music Th…
7M viewsAug 10, 2023
YouTubeMusic Therapy - DorySt
7:59:59
8 Hour Deep Sleep Music: Sleep Meditation, Calm Music, Relaxing …
1.4M viewsAug 16, 2022
YouTubeYellow Brick Cinema - Relaxing Music
11:54:59
Relaxing Sleep Music - Healing of Stress, Anxiety and Depressive St…
2.9M viewsFeb 22, 2024
YouTubeBee Melody
7:33
How To Stop Shoulder Pain in Bed (Sleeping Postures)
419.7K viewsJan 9, 2021
YouTubeBob & Brad
11:23:36
Sleeping Baby Quran Recitation Relax Sleep || Beautiful Quran For …
2.2M viewsJun 26, 2023
YouTubeRecitation Of Quran
8:36
Serene Whale Pod Sleeping Together In Harmony | Chasing Oc…
394.7K viewsJul 5, 2021
YouTubeDiscovery UK
1:57
girl sleeping asmr feet pose
552K views9 months ago
YouTubeQueen Feet
3:53:49
FALL INTO SLEEP INSTANTLY ★︎ Relaxing Music to Reduce Anxiet…
19.3M viewsApr 28, 2022
YouTubeTranquil Relax
11:54:57
Calming DEEP SLEEP Music ✧ FALL ASLEP FAST & Easy ✧ Slee…
4.6M viewsJun 23, 2022
YouTubePrizeSleep-Sleeping Music For Deep Sleeping
23:59:01
SLEEP Instantly Within 4 Minutes Heavy RAIN with ThunderStorm | …
26.2M viewsDec 3, 2021
YouTubeRIO Rain Official
24:00:00
24 Hours of Relaxing Sleep Music • Deep Sleep Music, Meditation, Nig…
1.4M viewsNov 15, 2021
YouTubeDeep Sleep Music
6:09
WOMAN WHO SLEEP NAKED ARE MORE || GIRLS LIKE SLEEPING N…
2.6K viewsJul 1, 2024
YouTubePsyche Zone
1:07
The Sleep Habits That Can Improve Your Grades, According to a New …
Oct 2, 2019
TIMEJamie Ducharme
See more videos
Static thumbnail place holder

Short videos

1:01
Mayo Clinic Minute: What a…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
28:43
How to Fall Asleep in 3 Minutes - The Science of Sl…
3.9M viewsJun 1, 2024
YouTubeGetsetflySCIENCE by Gaurav Thakur
1:59
How to deal with your insomnia — and finally get …
479.4K viewsDec 15, 2021
YouTubeTED
1:07
The Sleep Habits That Can Improve Your Grades, Acc…
Oct 2, 2019
TIMEJamie Ducharme
23:40
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
1.8M viewsNov 12, 2019
YouTubeWIRED
3:18
The Best Sleep Position For Your Health
287.1K viewsFeb 26, 2022
YouTubeGoodful
5:00
3 Sleeping Positions to Avoid Shoulder Pain
740.4K viewsMar 20, 2022
YouTubeNurse Sarah Jeffries
10:00:00
White Noise for Sleep & Relaxation
13M viewsMay 19, 2023
YouTubeRelaxing White Noise
24:00:01
Sleep Music For Babies ♥ Mozart Brahms Lullaby ♫ B…
83.1M viewsFeb 22, 2024
YouTubeBaby Relax Channel
3:44:23
Insomnia Healing, Release of Melatonin and Toxin, Insta…
14M viewsAug 27, 2023
YouTubeMusic for Sleep
11:11:11
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★…
47.5M viewsAug 9, 2022
YouTubeNu Meditation Music
23:51:14
Fall Asleep Fast With Green Noise Sound For Relaxing …
9.4M viewsMay 8, 2023
YouTubeNoah Edwards Official
24:00:00
Relaxing Sound of Rain in the Dark Bedroom ( No Ads…
14.5M viewsDec 26, 2023
YouTubeUrban Rain Beats
10:00:37
Rainfall on Forest Foliage | Rainstorm Sounds for Slee…
3.1M viewsOct 23, 2023
YouTubeRelaxing White Noise
30:30
Fall Asleep Instantly with 30 Minutes of Deep Sleep Music
2.7M viewsJul 12, 2023
YouTube5 MIN TO ZEN
3:58:36
FALL INTO SLEEP INSTANTLY ★︎ Healing of …
30.2M viewsJun 20, 2023
YouTubeWeightless Soul Healing
10:00:00
Sleep Sounds Deep White Noise | Fall Asleep & Remai…
29M viewsMar 4, 2019
YouTubeRelaxing White Noise
4:02:03
4hours - Relaxing Sleep Music - Soft Rain sleep - Pi…
7M viewsAug 10, 2023
YouTubeMusic Therapy - DorySt
7:59:59
8 Hour Deep Sleep Music: Sleep Meditation, Calm Mu…
1.4M viewsAug 16, 2022
YouTubeYellow Brick Cinema - Relaxing Music
Static thumbnail place holder