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Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain ...
9.1M viewsAug 13, 2012
✕
#57 on Newsweek World's Best Hospitals 2020 - USA
Shorts
5 ESSENTIAL Exercises For Seniors Over 60
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Body Fix Exercises—for over
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National Institute on Aging
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SLOPING LIES: The ultimate guide on how to play them correctly!
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30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
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