10K views · 91 reactions | Check out Team Performax Athlete and IFBB Pro Sarah Allen hitting it hard at the gym. Stay tuned for future videos from Sarah as she goes into more detail about her workout routine! #TeamPerformax #PerformToTheMax | Performax Labs | Facebook
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10K views · 91 reactions | Check out Team Performax Athlete and IFBB …
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still plenty of growth to do, but thankful for the journey. 🤍 you deserve to build your most confident you, TOO. come join the team, program in profile 🔗 #glutetransformation #workoutsforwomen #fitnessmotivation #trainingmotivation #fitnessjourney #trainlikeanathlete
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still plenty of growth to do, but thankful for the journey. 🤍 you dese…
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8K views · 238 reactions | It was great to see Sarah Allen with Allen Racing at the PDRA Racing Pro Stars! This family is great and it was our pleasure to get to them them better! We were really hoping for that final round so Sarah could have lit another win Light. Unfortunately the timing system had issues and the final rounds could not be ran! Still made it to the Winner's Circle! Great job Sarah! We look forward to seeing you again! | Red Line Motorsports Media | Facebook
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8K views · 238 reactions | It was great to see Sarah Allen with Alle…
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1K views · 35 reactions | On my team, we lift heavy, sprint and...
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24K views · 606 reactions | Sarah Bäckman Deadlifts 315lbs! | Female Fitness Models | Facebook
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Imagine how different fitness would feel if we were taught self-respect instead of self-control �So many women were taught that success in fitness means shutting your body up and pushing through �You think if you rest, you’ll lose progress If you skip a workout, you’ve “fallen off track” And if you actually slow down? You’re “lazy” �But real discipline isn’t about silencing your body, it’s about partnering with her �Listening, adjusting, and showing up with respect, not resentment �Inside my coa
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