Saluyot (English: Jute leaves, Scientific name: Corchorus olitorius) is a leafy vegetable widely eaten in the Philippines and other Asian and African countries. It’s known for its slippery or malagkit texture when cooked—similar to okra.🌿 What Saluyot Is • A nutritious leafy green vegetable • Often used in Ilocano dishes (e.g., dinengdeng, bulang-bulang) • Leaves become mucilaginous (malapot/slimy) when boiled • Grows easily in tropical climates🥗 Health BenefitsSaluyot is rich in: • Vitamin A

Corchorus olitorius - Alchetron, The Free Social Encyclopedia

Corchorus Olitorius - Jute Plant, Saluyot, or Egyptian Spinach Photos and Health Benefits