Yoga for Swimmers: Olympic Gold Medalist Rebecca Soni Talks Yoga
Yoga for Swimmers: Olympic Gold Medalist Rebecca Soni Talks Yoga
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8.1K views · 76 reactions | Today’s yoga practice with Rebecca...
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8.1K views · 76 reactions | Today’s yoga practice with Rebecca...
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FacebookPureGym
👉 Backbends are a key part of many yoga classes, and much like the name, they involve ‘bending’ or arching the spine backwards to stretch, open and strengthen the hips, chest, shoulders and back! 💁🏻‍♀️💁🏾‍♂️💁 📝 - Rebecca Hannah “I’m excited to be teaching my “flip your grip” workshop @triyogauk Chelsea on Saturday the 30th of September 2-4pm. This workshops will cover the foundations and mechanics behind flipped grip poses including pigeon, lunge and dancer. The workshop will include: - A
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👉 Backbends are a key part of many yoga classes, and much like the n…
388 viewsSep 8, 2023
Facebooktriyoga
Rebecca l Soul Bloom Yoga on Instagram: "🧘‍♀️The point of yoga isn’t to get better at poses—it to get better at life. Balancing on your hands doesn’t make you a better person, but it might remind you to be playful and have fun🤸‍♀️"
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Rebecca l Soul Bloom Yoga on Instagram: "🧘‍♀️The point of yoga …
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