Sugar, creamer, coffee and insulin resistance. Could be a perfect storm. Do you know what to have when, at what time and in what amounts? There’s a whole lot of confusion happening. @benbikmanphd , author of “Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease and How to Fight It,” sorts it all out for you on Bulletproof Radio #804. 🎧 Listen to the entire podcast #804 at https://daveasprey.com/ben-bikman- ✅ Subscribe to Bulletproof Radio on the podcast platform of your choi
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