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Pahla B Seated Workouts
Pahla
B Seated Workouts
Pahla B Seated Cardio
Pahla
B Seated Cardio
Pahla B Fitness Seated Weights
Pahla
B Fitness Seated Weights
Pahla B 35 Min Seated Workouts
Pahla
B 35 Min Seated Workouts
Paula B Seated Workouts
Paula B Seated
Workouts
Pahla B Seated ABS
Pahla
B Seated ABS
Pahla B Knee Problems
Pahla
B Knee Problems
Pahla B Fitness Barre
Pahla
B Fitness Barre
Pahla B Total Body Workout
Pahla
B Total Body Workout
Pahla B Metcon
Pahla
B Metcon
Seated Cardio Exercises
Seated Cardio
Exercises
Pahla B 30 Mins
Pahla
B 30 Mins
Pahla B Stretches
Pahla
B Stretches
Pahla B Chair Exercises
Pahla
B Chair Exercises
Seated HIIT Workouts
Seated HIIT
Workouts
Pahla B Total Body 10 Minute
Pahla
B Total Body 10 Minute
Seated Cardio 2020 Workout
Seated Cardio
2020 Workout
Pahla Bowers Chair Exercises
Pahla
Bowers Chair Exercises
Pahla B 20 Min
Pahla
B 20 Min
Pahla B Day 30
Pahla
B Day 30
Paula B Seated Cardio Arms without Weights
Paula B Seated Cardio
Arms without Weights
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  1. Pahla B Seated
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    Cardio Arms without Weights
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:03
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
391.8K viewsJan 3, 2022
YouTubePahla B (Get Your GOAL)
Start LOSING WEIGHT now! Simple POWER WALK workout (no equipment) 🦶 WALK Off the Weight Day 1
24:22
Start LOSING WEIGHT now! Simple POWER WALK workout (no equip…
252K viewsJan 1, 2021
YouTubePahla B (Get Your GOAL)
Fast WEIGHT LOSS with Cardio and Weights | 5PD #4
24:40
Fast WEIGHT LOSS with Cardio and Weights | 5PD #4
212.8K viewsJan 6, 2022
YouTubePahla B (Get Your GOAL)
TONE Your Abs, Arms & Butt with THIS Light Dumbbells Workout | 5PD #62
23:59
TONE Your Abs, Arms & Butt with THIS Light Dumbbells Workout | 5…
133.5K viewsDec 6, 2022
YouTubePahla B (Get Your GOAL)
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pahla B Fitness
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pa…
421.3K viewsOct 19, 2020
YouTubePahla B (Get Your GOAL)
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
23:41
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
257K viewsDec 9, 2022
YouTubePahla B (Get Your GOAL)
Calorie-Burning POWER WALK with 2500 Steps | 5PD #21
22:43
Calorie-Burning POWER WALK with 2500 Steps | 5PD #21
91.8K viewsApr 25, 2022
YouTubePahla B (Get Your GOAL)
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
151.8K viewsApr 1, 2022
YouTubePahla B (Get Your GOAL)
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
139.6K viewsMar 2, 2022
YouTubePahla B (Get Your GOAL)
23:13
Booty-LIFTING & Belly SLIMMING Workout for Women over 50 | 5PD …
91.1K viewsMay 26, 2022
YouTubePahla B (Get Your GOAL)
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