How to Make PE/Gym Class Sensory Friendly for Autistic and Neurodivergent Kids PE does not have to feel like sensory chaos. When we swap competition for regulation and add structure, movement becomes medicine. Heavy work, pushing, pulling, climbing and predictable roles can turn gym class into a sensory diet that actually helps kids stay grounded. This is how neurodivergent students succeed when the environment works with their nervous system instead of against it. #autism #neurodivergent #autis
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