Nicole Santos on Instagram: "I would be lying if I said I’ve always been a winter running lover 🙅🏼‍♀️ I used to freaking despise it and the season all together. And don’t get me wrong it definitely comes with its challenges of dark, short days, black ice (that I do not F with), cold (sometimes dangerous temps), wind, unsafe terrain - it comes with a price 💸🥶 But the day I told myself I wasn’t going to let this long New England season stop me from running was the day I finally started enjoyin
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Nicole Martin, MD on Instagram: "Ever felt stuck?! People say follow your heart, chase your passion…but what does that mean? What if you’re not good at your passion? This week we are talking about living in alignment and getting honest about your values with @suzywelch . It’s an eye opening episode - out now @scrubstostilettosshow 🎙️ #selfawareness #decisionmaking #selfhelp #podcastclips #values"
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Nicole Martin, MD on Instagram: "The unusual hack that not enough doctors recommend after surgery - chewing gum 🫧 did you know that if you’re constipated after abdominal or pelvic surgery, chewing gum can help get things moving again by triggering the gastronomic reflex 👩🏼‍⚕️ this week on @scrubstostilettosshow we are discussing some of the most popular medical trends we’ve seen on social media and we are not holding back 🚽! Have a trend you want us to discuss drop it below ⬇️ #medicaladvice
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NICOLE | beginner fitness on Instagram: "the perfect athleisure outfit 🫡 will be wearing on REPEAT post run/workout.. would also make for the perfect gifts this holiday season! Linking @nike gifting including everything in this video for y’all below! 🎁🎄 so many good finds including this mock neck sweatshirt and cargo sweatpants 😍 xx nicolemwinter #teamnike #nikepartner #ad #shopltk @shop.ltk https://liketk.it/5G6gG"
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Nicole Martin on Instagram: "Spring vibes in winter — a 3D resin flower 🌷 #resin#epoxidharz#epoxy"
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Nicole Martin, MD on Instagram: "This week @dr.shannon.dpt joined us to get to the bottom of all this protein noise 💪 Listen now on all platforms 🎧 @scrubstostilettosshow #proteinintake #podcastclips #womenshealth #wellness"
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Emily Nicole Martin on Instagram: "VLOGMAS: day 5 ❤️‍🔥 taking you through a timestamped morning vs night weekend vlog! #vlogmas #wellnesshabits #torontocontentcreator #dailyvlog #pilatesinstructor #morningvlog #dayinthelife #dailylife #reformerinstructor #torontopilates #sundayvlog"
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