Cameron Dukes on Instagram: "310 calories 34g protein 14g carbs 9g fats makes 6 sandwiches Don’t forget to check out my cookbook or meal plans I highly suggest that you pick up some egg molds ingredients 1 pound lean turkey sausage 6 eggs 6 slices of American cheese 6 sola plain bagels Instructions Mold sausages into the egg molds Cook up six eggs over medium Toast up your bagels if you want to I chose to Six slices of American cheese over the eggs once they’re almost done Very simple meal prep

My “Sidi Mansour x Count My Blessings” remix is OUT NOW on my YouTube ❤️ Link in my bio! First time singing in Arabic 🎶🤭 #Enisa #Arabic #Sidimansour #countmyblessings #remix