Miss America Fit Friday! • With less than a week until I step onto the Miss America stage, I can proudly say my preparation has been just as much mental as it has been physical. Staying in shape is such a vital part of being an ambassador for the Miss America Opportunity and the American Heart Association, but so is rest and recovery. Recovery is where strength is built, injuries are prevented, and true balance is found. Giving yourself permission to rest isn’t slowing down, it’s fueling up for

TURMOIL AT MISS AMERICA? After the organization announced the elimination of the swimsuit competition and other changes, some are calling for its board to resign — including new chairwoman Gretchen Carlson. We discuss if the changes are the right steps for the pageant. abcn.ws/2CcjBVI | The View