Meal Prep Ideas for Beginners|Easy Healthy Weekly Meal Prep for Busy People|Beginner Meal Prep Guide
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3 ways to keep your meal prep fresh all week 🙂‍↔️ 1. Stop overcooking your protein.. You’re eating this all week, not just today. Leave a little room for it to finish cooking when you reheat it. 2. Salt and pepper isn’t enough…If that’s all you’re using, don’t blame meal prep for tasting bland, create some flava with onions, peppers, and seasoning.. especially with your ground beef. 3. Glass over plastic. Glass holds heat better, and helps your meal prep stay fresher longer… . . Follow @moeyahb
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