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Lottie Murphy Pilates on Instagram: "Our trailer for this years 24 Days of Pilates ✨🎥. Ready for a little daily Pilates practice to close your year? A mindful December ritual which lots of you have come to see as the advent calendar for your mind, bod and soul 🥰. Head to the link in my bio for all the info on how to join us 💌 #24DaysofPilates"
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Lottie Murphy Pilates on Instagram: "A new sparkly year but it doesn’t matter if you’re not feeling that sparkly. Try to simply find some little routines and rituals for yourself, nothing fancy. Each Monday in LMP, we drop a new mindful Pilates practice (sometimes a little yoga with our babe @rebekahzeenajade) to help encourage you on your mat. Also very excited to have @sophieoti_ join our little team with her classical energetic and gorgeous classes. Head to the link in my bio to find out more
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