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5 comments | With so many unrealistic fitness expectations and fad diets, it's easy to get off track. Don't let this happen to you in 2019!  https://livefitfood.ca/ | LiveFit Foods | Facebook
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3.1K views · 28 reactions | Getting to know our LiveFit staff member and personal trainer Hollie Rule ✨ | livefit | Facebook
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As part of our October Breast Cancer drive, we held two epic events at the gym last Friday evening to raise funds for Pink Up Griffith 💗 We would like to thank all our members and guests for all the amazing support we received 👏🏼 Our Fight for Cancer Challenge and Presecco & Pilates events were full of pink, full of fun and full of friendships and it was a wonderful thing to see! Well done to everyone and we can’t wait for the next! 💖 A special mention to our friends at DeBortoli wines for a
As part of our October Breast Cancer drive, we held two epic ev…
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9:30am Friday Compound HIIT The crew testing out some of the new movements added to our programming. Concentration and balance are a necessity. | livefit | Facebook
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What you gain is far greater than what you give up! The Vegan Package includes a variety of delicious plant based meals that makes being Vegan easy when you're on the go! 陋 | LiveFit Foods | Facebook
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