INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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YouTubeFraser Wilson
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
Get ready for one of the best Home Leg Workouts of your LIFE! Let's do this! A 10 minute complete leg workout that you can do whenever and wherever you like... even first thing in the morning! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest ...
3.2M viewsOct 9, 2021
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Leg raises aren’t just for pros.Whether you’re starting out or already advanced, there’s a version for YOU. Focus on form, control your movement, and build your strength step by step 💪🏼✨ 🚨In this video we’re doing ↙️ Advanced: toes-to-bar Intermediate: hanging knee tucks Beginner-friendly: supported leg raises - (all on the captain’s chair 💪🏼) All three deliver the same benefit - core strength, control, and stability.If one variation feels tough right now, start with the beginner-friendly o
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