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✨ Big news ✨Huge News! I’m honored to share that I will be featured on the new OWN (Oprah Winfrey Network) docuseries, Family Secrets. My episode is one of six in this powerful series, and in it, I open up about my own story with Complex Shame and co-dependency—not just as a psychotherapist, but as a woman who has had to walk through it herself. Telling this part of my story wasn’t easy. But healing always begins in honesty. And sometimes, the most freeing thing we can do is to bring into the li
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Non stop laughing for 5 days , few wee set backs Zoe style , now time to get back to the no carbs no sugar no caffeine as my body actually is shouting for help 🤭🫨 | Zoe Shaw
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Non stop laughing for 5 days , few wee set backs Zoe style , now time to get back to the no carbs no sugar no caffeine as my body actually is shouting for help 🤭🫨 | Zoe Shaw
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This is the best description of co-regulation I have ever heard! Co-regulation dissolves shame in a relationship. When you are in a state of co-regulation, you feel seen, loved, accepted and heard- even without words. This is different than co-dependency, which is a shame driven state where you are trying to feel better by controlling the other’s emotions, but not being truly seen. Tag someone you experience co-regulation with. #strongerinthedifficultplaces #complexshame #askdrzoe #codependency
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This is the best description of co-regulation I have ever heard! Co-regulation dissolves shame in a relationship. When you are in a state of co-regulation, you feel seen, loved, accepted and heard- even without words. This is different than co-dependency, which is a shame driven state where you are trying to feel better by controlling the other’s emotions, but not being truly seen. Tag someone you experience co-regulation with. #strongerinthedifficultplaces #complexshame #askdrzoe #codependency
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FacebookDr. Zoe Shaw
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Recognizing shame 🗣️ Dr. Zoe Shaw @drzoeshaw dropped so many gems during our conversation on loss, grief, and untangling complex shame. In this clip, she shares insight on how we can identify shame in our life.💎 Does this resonate with you? Listen 🎧 to the full episode on the Can You Just Sit With Me? Podcast, wherever you stream 🎙️. #griefpodcast #hopeingrief #griefsupport #griefawareness #griefjourney #GriefAndLoss #GriefHealing #griefpodcast #griefbook #blackwomangrief #griefcommunity #Gr
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“Betrayed” Asked: I found out last year my husband of 25 years had been having an affair ... I’m just trying to figure out how to deal with the betrayal of someone who supposedly claimed to be such a wonderful Christian person? 💔 - Click on my bio to Read my answer, on my Ask Dr. Zoe free advice column at The Grit and Grace Project online magazine. {Link in bio} #gritandgracelife #askdrzoe https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-recover-from-my-spouses-affair. The Grit a
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🇹🇷 Soixante-deux personnes ont été placées en détention provisoire depuis lundi en Turquie, après une vague d'arrestations au sein de la communauté LGBT , provoquant la colère des partis d'opposition et d'organisations de défense des droits humains. Explications. 🎥 Volkan Nakiboglu, Ionut Iordachescu 📸 Vyacheslav Prokofyev / Pool / AFP Adem Altan, Murat Kocabas, Ozan Kose / AFP 💻 @zoe.multeau 🎵 Audio Network #geneu_afp #turquie #lgbtq
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