4.9K views · 41 reactions | If this exercise isn’t growing your...
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209K views · 4.9K reactions | HOW TO TEACH YOUR DOG A FRONT! This exercise is super easy and fun to do! It’s great for closer recall finishes and dumbbell retrieves! You also might try it for some fun! #dogtrainingtips #dogtrainingadvice #dogtraining #dogsports | Jamie The Dog Trainer | Facebook
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the gram saw it first #fyp #gym
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Jamie Hines | Fitness & Nutrition Coach on Instagram: "Save for your next lower body day 🤝🏻 Everyday for 12 days I’m giving you some of the best glute supersets Ive put this booty through. DAY 3/12 X3 rounds: Dumbbell RDL x8each Goblet Deficit Reverse Lunge with rotation x6-8each *minimal rest in between each exercise *1 min rest between rounds There will be a lot of balance that comes into play with this rotation. That’s the point. Stay slow, controlled, and focus. Get the movement down first
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