⚠️ Uterine Fibroids: What You Need to Know ⚠️ Uterine fibroids are benign growths that can develop in or on the uterus, affecting women of all ages. 🔹 Where Do Fibroids Grow? Inside the uterine wall (intramural) On the outer surface (subserosal) Inside the uterine cavity (submucosal) 🔹 Common Symptoms: Heavy or prolonged menstrual bleeding Pelvic pain and bloating Frequent urination Pain during intercourse Many fibroids are small and go unnoticed, while larger ones can cause significant discom

SIGNS & SYMPTOMS OF ANTERIOR ANKLE IMPINGEMENT Anterior ankle impingement is a condition involving synovial hypertrophy cartilage proliferation, scar tissue formation, calcification and/or osteophyte formation in the anterolateral gutter. It's a result of trauma, specifically dorsiflexion trauma, ankle inversion trauma, or repetitive stress injuries. Most patients report a history of these traumas, and report chronic anterolateral ankle pain and/or limited dorsiflexion. Liu et al. from 1997 wond