How to Use a Cane Correctly for Better Balance and Less Pain
0:13
YouTubeKeto PT
How to Use a Cane Correctly for Better Balance and Less Pain
Using a cane correctly can significantly improve balance, reduce joint strain, and make walking safer. In this video, I show how to properly use a cane for walking, including which hand to hold it in, how to coordinate it with your steps, and common mistakes that make walking harder instead of easier. This guidance is commonly used in physical ...
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