What’s your reverse T3? Comment below. Let’s figure out if you need T3 only. If it’s 20 or higher, that’s a red flag your body isn’t converting properly. I just spoke with a woman whose reverse T3 is 20 and she’s only on 30 mg of NP Thyroid. She’s struggling with weight gain and hair loss — clear signs she’s not optimized. In a case like this, we go T3 only for a while. If we ever add T4 back in, it’s the smallest dose possible. And if symptoms return, we pull it again. This is what personalized
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