Did you know your kitchen held this potential?🌿 Herbs and spices have been tossed, pinched, and dashed into simmering pots and pans across the world from time immemorial. Many of these plants owe their inviting aromas and flavors to their volatile oil content, which may not only aid in digestion, but also improve circulation, promote diaphoresis (perspiration), ward off pathogens, and assist the body in dispelling mucus. Do these sound like familiar actions much needed during cold and flu seaso

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