285 Hz Meditation 10 Minutes | Healing Frequency

Reindeer Breath Arctic Breathwork Course — Learn Arctic Rhythmic Breathwork

Self love, and growth & finding your inner child again comes in so many forms (trust me the list keeps growing!!) but one of the things I’m trying to be especially mindful of is adding a bit more ✨play✨ into my life….. so with that being said, we shall begin with potteryyyy (finally.) (I’ve been talking about taking a class for yearssss & just never made it happen)

Hi everyone this is Chineye’s husband. She wanted me to come on here personally to give you all an update because of how much this community means to her 4 days after her CS my wife became paralysed in the lower part of her body. She is currently in hospital and fighting real hard for our little one. She will likely be taking some time away from managing her accounts. In the meantime I will be managing this account until she is able to again. Please keep her in your prayers, she is the strongest