Day 9/100 _ Gym etiquette is the foundation upon which true strength is built, extending far beyond physical transformation to encompass discipline, self-respect and a commitment to excellence. Real growth happens when we prioritize more than just physical change, instead focusing on cultivating habits that reflect our values. Poor personal hygiene is not a badge of dedication, but rather a sign that we're not taking care of ourselves. Dropping weights isn't a display of power, but rather a sign
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Day 9/100 _ Gym etiquette is the foundation upon which true streng…
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FacebookMariya Khan
186K views · 267 reactions | A clean gym isn’t just about looks — it’s about safety, hygiene, and respect and creates a positive environment for everyone. Train hard, but train clean! . . . . . #CleanGymCleanGains #TrainCleanStayHealthy #WipeDownWorkout #GymHygieneMatters #RespectTheGym #SanitizeToMaximize #HealthyGymVibes #FitnessCleanliness #MachineCareMatters #CleanSpaceStrongMind #GermFreeGains #NeatGymTips #StayFreshStayFit | Nirbhay Pandey | Facebook
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186K views · 267 reactions | A clean gym isn’t just about looks — it’s a…
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Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes
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theconversation.com
2 GYM INFECTIONS YOU DON’T WANT TO CATCH. 💀 Dirty gym equipment can harbor harmful bacteria, viruses and fungi that can cause a range of infections. Common illnesses include skin infections like staph or MRSA, fungal infections like athlete’s foot or ringworm and viral infections such as warts caused by HPV. If gym-goers touch contaminated surfaces and then their face, they may even risk illnesses like the common cold or flu. Cleaning equipment before use and washing hands after workouts can he
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2 GYM INFECTIONS YOU DON’T WANT TO CATCH. 💀 Dirty gym equi…
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15 Epic Tips For Showering At The Gym
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2.6M views · 2.2K reactions |   THAT SMELL!   You know the one I'm talking about . . . Have you ever gone to the gym in your freshly washed active wear and about 5 minutes into your sweat session you began to question your personal hygiene practices because you already smelled stinky? If so it's not you. It's your detergent. Here's why: | Rockin' Green Soap | Facebook
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2.6M views · 2.2K reactions |   THAT SMELL!   You know the …
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11 reactions | Essential gym etiquette that can make your workout...
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11 reactions | Essential gym etiquette that can make your work…
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