An expert's simple tip to play more anxiety-free rounds (which might lower your scores)
An expert's simple tip to play more anxiety-free rounds (which might l…
Dec 8, 2020
GolfJosh Berhow
Most golfers have back pain. As a matter of fact, it is estimated that 80 percent of golfers have had back problems at some point. Many golf swing methods claim to be easier. The problem is that, because of the conventional address position ... – the TWO PLANE METHOD - ...where you hang the arms below the shoulders, there is no way to be simple. The two planes cause a huge problem. The natural forces of the golf swing cause them to align into one plane at impact. When the two planes align into o
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Most golfers have back pain. As a matter of fact, it is estimated that …
378.2K viewsAug 22, 2018
FacebookGraves Golf
I cannot stress this enough! In my 11 years of experience as a PT, I would say the number one cause of low back injury is because people don’t know how to hip hinge. Lifting groceries, lifting furniture, lifting children, and hitting a golf ball. This is an essential skill to have and it must be trained in order to be successfully performed. Save these exercises and send this reel to a friend with back pain to help them out. Back injury is no joke, it will hurt your quality of life more than an
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I cannot stress this enough! In my 11 years of experience as a PT, I w…
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Dr. Alison Curdt @alisoncurdtgolf For all those anxious golfers out there…who am I kidding? We’ve ALL felt anxiety at some point while performing. It’s your limbic system responding to a perceived stress so we need to take control of our state-let’s do it with some ➡️ box breathing #golf #golfcourse #golfswing #golflife #golfaddict #golftips #golfstagram #golfpro #golfersofinstagram #instagolf #instagolfer #instagolftips #golfswag #golfcoach #golfislife #instagolfers #golfshot #golfday #instagol
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