💡Weighed down by sugar? Time to rethink. Today’s book: The Case Against Sugar by Gary Taubes—an investigative deep dive into how sugar (sucrose & high‑fructose corn syrup) may be the hidden driver behind modern chronic diseases, aided by industry influence and scientific oversight. Here’s your 1‑minute summary: Sugar: the prime suspect. Taubes argues sugar isn’t just one risk—it’s the root cause behind obesity, diabetes, heart disease, and more. History of denial. He traces how fat became the p