Aujourd'hui avec Phenicia, réalisez une séance de cardio intensive, parfaite pour brûler les graisses ! Retrouvez Phenicia ici, pour plus de vidéos : https://www.instagram.com/pheni_fitness/ 0:00 Tour 1 6:39 Tour 2 12:54 Tour 3 19:31 Tour 4 24:55 Tour 5 31:07 Tour 6 | Doctissimo
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Admired for his holistic approach, our newest instructor has been called a “super-trainer” by GQ magazine, and he’s one of the most influential coaches in the world of sports and fitness. Now he’s teaching you his three-pillared approach to building the foundation for a lifetime of good health. Introducing Joe Holder’s MasterClass on fitness and wellness fundamentals. https://mstr.cl/3te2jlU | MasterClass
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