Have you ever done concrete bat training?? Fill an old aluminum bat with concrete to use it as a heavy bat to build strength 👀 - Via @teammatamoros_baseball - Hitting Drills✅ Buscando fuerza, fortalecimiento en todos los movimientos relacionados a la hora del impacto de la bola en el swing✔ Se le saca bastante provecho a este drill con el caucho, siempre ejecutandolo de buena manera así evitar cualquier tipo de molestias, a medida de la evolución y desarrollo del atleta se puede ir aumentando e
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