Do you remember this workout?!?
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Do you remember this workout?!?
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TikTokthedeniseaustin
The @easyspiritofficial Pheba Mary Janes are lightweight, so easy to slip on and off, have wonderful arch support and a comfortable molded footbed. I often wear these sneakers with casual clothes. They are adorable with shorts or a skirt, and the neutral colors are perfect for Spring! Linked below to shop - use code DENISEFIT to save 20%!! https://easyspirit.com/collections/denise-austin/products/denise-austin-pheba-casual-mary-janes-in-champagne-metallic-knit | Denise Austin
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The @easyspiritofficial Pheba Mary Janes are lightweight, so easy to s…
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65K views · 2.1K reactions | 1 week until it’s officially SUMMER! Here are 4 moves to work your entire core and give you those swimsuit abs. Standing Side Crunch Bicycle Crunch Knee Crunch Plank with Leg Lift Add this into your workout routine for the next week to tighten and tone your tummy!! | Denise Austin | Facebook
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65K views · 2.1K reactions | 1 week until it’s officially SUMMER! Here …
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FacebookDenise Austin
Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
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Let’s tone and tighten your arms today, no more flabby arms when …
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5.1K views · 269 reactions | We wrap up our Cardio Tuesday Series with this 20-minute cardio, arms and yoga fat-burner workout! Join me in beautiful Utah from my Fit & Lite TV Show! Every day is a GREAT day to work on your heart health - let’s do this together!!! https://www.deniseaustin.com/workouts/cardio-tuesday-yoga-fat-burner-with-focus-on-arms/ #CardioTuesday #AmericanHeartMonth | Denise Austin | Facebook
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7.7K views · 630 reactions | Today I want to highlight 2 of the new...
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16K views · 1.4K reactions | Low-Intensity Interval Training (LIIT)...
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