Cleanse, Strengthen & Protect Your Lungs — Do This | Dr. Mandell
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Cleanse, Strengthen & Protect Your Lungs — Do This | Dr. Mandell
Your lungs work every second of every day, but the muscles that help you breathe can benefit from being used through a fuller range of motion. In this video, Dr. Alan Mandell demonstrates simple breathing techniques designed to engage the diaphragm, encourage rib-cage expansion, and help you practice deeper, more controlled breathing. You’ll ...
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