5.3K views · 126 reactions | During the dip phase of the Push Press,...
3:08
5.3K views · 126 reactions | During the dip phase of the Push Press,...
5.4K views1 week ago
FacebookCrossFit Training
15K views · 163 reactions | Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press. The Level 1 Certificate Course educates participants about the fundamental principles and movements of CrossFit. Details here: bit.ly/CF-training-L1 | CrossFit | Facebook
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15K views · 163 reactions | Jennifer Hunter-Marshall discusses the poi…
15.6K views1 week ago
FacebookCrossFit
Las claves para realizar un push press perfecto en CrossFit, paso a paso
Las claves para realizar un push press perfecto en CrossFit, paso …
Sep 1, 2020
vitonica.com
The push press builds on the shoulder press. The set-up, bar path and spinal and overhead positions are the same as in the shoulder press. Unique to the push press is a vertical dip of the torso followed by a rapid extension of the hips, which adds velocity to the movement. CrossFit Seminar Staff member Julie Foucher demonstrates the shoulder press. | CrossFit Training
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The push press builds on the shoulder press. The set-up, bar pa…
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FacebookCrossFit Training
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