15-Min Lightweight Dumbbell Chest Workout | No Bench + Strict Reps
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YouTubeMidas Movement
15-Min Lightweight Dumbbell Chest Workout | No Bench + Strict Reps
Build a stronger chest with this strict 15-minute Light weight dumbbell chest workout done entirely on the floor, no bench required, with a dead stop on every single rep. Free workouts + early access to the new MIDASMVMT platform: https://www.midasmvmt.com Workout Details: Target: Chest Focus: Chest, inner chest, pressing strength, dead-stop ...
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