Cathe Friedrich's Cardio Core Circuit workout video exercise dvd
Cathe Friedrich's Cardio Core Circuit workout video exercise dvd
Mar 9, 2017
cathe.com
3.9K views · 89 reactions | Today's Daily Deal (7-14-17) includes...
7:36
3.9K views · 89 reactions | Today's Daily Deal (7-14-17) includes...
4K views2 weeks ago
FacebookCathe Friedrich
5.3K views | CARDIO & CORE New year, new you.. right? Kick start your week with this cardio blaster. 5 exercises, 4 rounds. 2 min rest between rounds. Let's gooo! ~ ✅Squat taps 30 sec on/15 sec off ✅Shuttle runs & moving push ups 30 sec on/15 sec off ✅Sit ups 30 sec on/15 sec off ✅Lateral burpees 30 sec on/15 sec off ✅Shoulder taps (4 reps then move) 30 sec on/15 sec off 2 min rest. Repeat circuit 4 times. | Aussie Bodies | Facebook
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5.3K views | CARDIO & CORE New year, new you.. right? Kick start y…
6.1K views2 weeks ago
FacebookAussie Bodies
Cathe Friedrich - This video clip is from "Cardio Core...
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Cathe Friedrich - This video clip is from "Cardio Core...
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FacebookCathe Friedrich
5.8K views · 62 reactions | CORE & CARDIO FOR ALL FITNESS LEVELS —...
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5.8K views · 62 reactions | CORE & CARDIO FOR ALL FITNESS LEVE…
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