Instructional Fitness - Dumbbell Bent Over Lateral Raises
2:01
YouTubeInstructionalfitness
Instructional Fitness - Dumbbell Bent Over Lateral Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do a dumbbell bent over lateral raise. Exercises: The posterior deltoid, or rear delt. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
637.8K viewsFeb 17, 2009
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