This post made me very aroused. Not like that. I’m talking about neural arousal when lifting heavy weights. There’s a bell curve here. Too little arousal and you’re flat, unfocused, weak. Increase it and performance improves. Push it too far and performance drops again. More psyching up does not automatically mean more strength. Some lifters watch their favourite athletes screaming, slapping themselves, losing their minds before a max attempt and assume that’s the standard. For some people, it w
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This post made me very aroused. Not like that. I’m talking about neu…
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