Saffron Tea Affects Your Brain, Blood & Mood — But Is It Safe? 🧠 | Science Explained
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Here’s what would happen to your body if you drank saffron tea every day for the next 14 days. First off, saffron isn’t just a fancy spice. It’s one of the most powerful medicinal plants on Earth. And when you turn it into tea, that’s when you can get most benefits out of it. Day 1–3: Your brain starts to feel it first. Saffron naturally boosts serotonin and dopamine, the chemicals behind happiness and motivation. By Day 5: Your sleep improves. Saffron helps regulate melatonin, your sleep hormon
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